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Workhorse Fitness & Yoga

Workhorse Fitness & Yoga was born from the desire to get the best results in the most efficient time with the support of a like-minded community.

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Why Workhorse?

MISSION

We’re not in the business of better bodies. We’re in the business of better lives.

The Method

Our offerings were designed with the intention to strategically guide you through the pillars of a comprehensive wellness program, which includes:
endurance > strength > recovery > nutrition
All of which play a pivotal role in total mind-body wellness.

The Workhorse Difference

We understand that when you invest your time, money and effort, you expect results. In a world of ever-changing fitness fads and trends, we rely on science. Workhorse offers a systematic approach to proven results in an efficient, encouraging and fun environment. Our class offerings are not at random. They are the result of years of industry research and experience and have been brought together to offer an all-inclusive, purposeful health and wellness lifestyle routine. Our team is highly qualified and trained to provide knowledgeable guidance to stack the right classes, in the right order, at the right cadence to achieve the highest likelihood of success, satisfaction and dedication.

Additional Membership Benefits

onsite supervised Play Room

Just because your kids come first, doesn't mean your fitness should come last. The PonyPlay Room is a fun, safe, supervised environment that your children can enjoy while you sweat it out.

Onsite Sports Massage Therapy

We understand that proper body maintenance is essential in any successful training program, so we’ve partnered with licensed therapists to make their services accessible and convenient to our members.

Complimentary FIND YOUR FIT Program

Imagine having your own personal tour guide throughout your fitness journey, no matter where you currently are on your path. We will help you strategize a plan that is specific to your goals, your schedule and your budget.
FIND YOUR FIT >

Amenities

Showers and stocked restrooms, a custom app for progress tracking, streamlined scheduling and check-in, and much more!

We believe very strongly in our core values here t We believe very strongly in our core values here through all our modalities! 

💫Greatness comes when we can unlock each other’s potential and we believe very strongly in supporting everyone on their journey through health and wellness. 

We are #committed
We are #workhorse
Come #CYCLE with us!! 👉6 days a week 👉Multi Come #CYCLE with us!! 
👉6 days a week
👉Multiple styles
👉All Levels
👉45min / 60 min classes

MONDAYS: 
5:15am Strength & CYCLE
5:45pm Rhythm Ride

TUESDAYS:
7:30am Outdoor Express Ride
9:30am HIIT Ride

WEDNESDAYS:
5:15am Strength & CYCLE

THURSDAYS:
7:30am Outdoor Express Ride
9:30am HIIT Ride

FRIDAYS:
5:15am Strength & CYCLE 

SATURDAYS: 
8am Strength & CYCLE 

What’s your favorite cycle class? 👇 🚲 👇 🚲 👇 🚲 👇 🚲 👇 🚲
Posted @withregram • @squat_university It doesn’t have to be complicated.
________________________

What a genius concept 💡

WORKING OUT is getting sweaty, feeling tired after, probably entertained during…maybe you burned some calories. Hopefully you didn’t get injured. 

TRAINING is tracking and progressing in proven movement patterns.

Results come to those willing to build the skills and strength through repetitive, consistent effort.
Workhorse Annual 4th of July Adult Field Day 🇺🇸

One of our favorite events of the year. 

Join us for partner and team events this year on Saturday, July 2 at 9am.

All are welcome. Register on the Workhorse app.
Happy Father’s Day to our main man and all those Happy Father’s Day to our main man and all those rad dads out there that we love!
⁉️Remember that terrible time in 2020 when you ⁉️Remember that terrible time in 2020 when you lost the opportunity to go to the gym, to be around people, when you felt isolated, alone, confused and unhealthier by the day? And then when things got a LITTLE better…we could ONLY train outside, with limited equipment, in crazy heat and unpredictable weather…

While we definitely made the best of it… remember that feeling of frustration when you’re thinking about canceling your next class, skipping your training or recovery session…

Nothing is guaranteed. If we’ve learned nothing else from the past two years, isn’t it that our mental and physical health should be a top priority? It’s not the time to get complacent, friends. 

🖤 @tflee18

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Contact

910-725-0933
Hours: 5:15am – 7:30pm
1605 Central Drive Southern Pines, NC 28387
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