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Workhorse Fitness & Yoga

Workhorse Fitness & Yoga was born from the desire to get the best results in the most efficient time with the support of a like-minded community.

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We’re personalizing group fitness.

Find Your Fit
Why Workhorse
What to expect

Find your fit here

We’ll meet you where you are and get you to where you want to be by helping you choose the right classes and stack them in the right order to maximize your potential.

Find Your Fit

See what makes us different

Workhorse is the culmination of years of research, education and industry experience.

Why Workhorse?

What you can expect from us

Elevate your expectations for your fitness experience.

What to Expect

“This is a great team that will motivate you every time you need it. Community focused and military friendly. So excited to have them in the Sandhills.”

Jason H.

"In every class she is constantly watching every single person making sure our form is correct, which I love!"

Krista S., Client

"I wanted to take a minute to thank you. Not just for training and helping me on my path to overall wellness, personal improvement and nutrition, but also for your time, candor and friendship."

Jaime P., Client

“I can't say enough amazing things about training with Tiffany. She has a knack for showing you how to do something both visually and audibly and making the workouts enjoyable. In a few short months I have gained quite a bit of strength and continue to look forward to my workouts each week. I can't recommend her enough!”

Teagan R., Client

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🔥Only a few days left to order! We’ve partn 🔥Only a few days left to order! 

We’ve partnered with Caring Hearts for Canines to host a pet adoption/fundraiser on Saturday, 5/1 from 8am-12pm and we’ve created these limited time only shirts, with 100% of the proceeds going to the pups of Caring Hearts!

🔗Link to purchase tour shirt is in our bio ☝🏼Store closes on 4/25!! (We will have a few select sizes and styles on-site the day of the event)
Get ready to paaaartayyy 🥳 Tomorrow night...yo Get ready to paaaartayyy 🥳

Tomorrow night...you’ll be having so much fun with @realdjjb’s playlist, you’ll forget @lisadlug and @tflee18 are putting you through the ringer on the 🚲

✅ Plus well deserved post workout cheers 🍻with @hatchetbrewing Combat Honey Ale and all the healthy and delicious post workout eats from @sals_ofsouthernpines
When you’re @pinelifebrand workout gear twinning When you’re @pinelifebrand workout gear twinning and didn’t even plan it 👌🏼

Crop available in the @liv.well.at.workhorse shop.
👊🏼Per YOUR request! Workhorse is creating a 👊🏼Per YOUR request! Workhorse is creating a team to run the Sunday, June 27th Spartan 5k in Fayetteville. Join our team for 20 obstacles of running, pulling, pushing, carrying fun! 

Join our team by registering on the Workhorse apps. The $101.66 individual price is the "group" price and is a direct pass through to Spartan (no fee to Workhorse) and includes: 
✅Guaranteed same start time for entire group 
✅Festival passes included 
✅1 per person 
✅Bag drop included - 1 per person ✅Requested start time- the sooner we buy, the higher our start time priority!Parking included 

❗️There are only 29 spots left in the Fayetteville Race, so we must register BY 4/24. 

❗️We are reserving 15 spots for Team Workhorse.  #

⏱Our Group Race Start Time: TBD 

🏃‍♀️We will begin a Spartan SPECIFIC training class every Saturday beginning 4/24, which will run every Saturday up until race day. 

💥Who we are NOT: we are not Spartan professionals who are guaranteeing to train you into a Spartan professional. 

💥💥Who we ARE: Certified trainers with recreational experience with OCRs for FUN who love to help our members train outside of their comfort zone while training agility, strength and endurance in a fun, encouraging environment. 

🔗LINK TO RACE DETAILS: https://race.spartan.com/en/race/detail/7185/overview?filter=sprint&index=3
🐶🐾 WE ARE DOG PEOPLE!! Which is why we are 🐶🐾 WE ARE DOG PEOPLE!!

Which is why we are so excited to be partnering with Caring Hearts for Canines for our PEDAL, PUMP & POSES FOR PUPPIES fundraising event on Saturday, May 1st.

🗓On May, 1 Caring Hearts will be at Workhorse from 8am-12pm with some adorable pups in need of finding their furrrever home ❤️

✅ Join us for a class, meet the pups (and maybe your new best friend) and please consider bringing a donation item from the Caring Hearts Wish List posted above 👆🏼

👚Another way to support this cause...Snag a LIMITED time “I CAME TO GET DOWN DOG” tank or tee, with 💯% of the proceeds going to Caring Hearts for Canines.

🔗to order shirt: workhorse.itemorder.com/sale

🚀Special 75 minute ROCKET yoga class with @yogiinnature on the schedule during this event at 10:30am

🦮Come for the puppies, stay for the pump 💪🏼
RIDE | RUMBLE | RECOVER | REPEAT All in one plac RIDE | RUMBLE | RECOVER | REPEAT 

All in one place. All working together. All part of the process. 👊🏼

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910-725-0933
Hours: 5:15am – 7:30pm
1605 Central Drive Southern Pines, NC 28387
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