Sean

Bachelor of Science in Exercise Science with a concentration in Strength & Conditioning
CSCS, Certified Strength and Conditioning Specialist
CES, Corrective Exercise Specialist
PES, Performance Enhancement Specialist
EXOS - Performance Specialist
EXOS - Tactical Training Systems
Pn1, Precision Nutrition – Level 1

Sean has a passion for developing and pushing the limits of the human mind and body. He focuses on the blend of the artistic, intuitive and science related factors of developing the best strength and conditioning program for his clients and athletes. He creates a space and environment for everyone to be successful in, no matter where their starting point is. He sees the best in people, but recognizes the areas that provide the best opportunities for growth. He reminds them of their own light and ability to be self-creating.

Sean went to Appalachian State University where he received his Bachelor of Science in Exercise Science with a concentration in Strength & Conditioning. Upon graduation, he worked in the medical, human performance, sports performance and corporate fitness fields. His main background has been in human performance, sports performance and post-rehab training. For over a six-years he has worked with and helped develop hundreds of tactical, professional, collegiate and high-school athletes. He also has a passion for working with younger to older working professionals.

WHAT TO EXPECT FROM SEAN
Expect to be inspired to greater achievements and a better belief in yourself. Expect to have fun pushing yourself and uncovering your ability to be self-creating. He will leave you feeling inspired and fulfilled in leading a healthier and more purposeful life.