A word from Robyn: "If we have a body, then we are an athlete, and we must train accordingly! Yoga should be therapy and allow us to do anything we want to do!"
Vinyasa from The Yoga Paradigm in Nosara, Costa Rica
Yoga For Golfers and Human Performance for Athletes Certified
Yin Yoga Certified
Foam Rolling Certified
Robyn retired five years ago after a 30 year career in tech sales and a 30 year career with a road racing team in Maryland where she is a Hall of Famer and ranked in the Mid Atlantic. She moved to the Pines to pursue the game of golf and to build her “forever” home and teach Yoga for Athletes.
Robyn currently has over 400 hours in YTT. 200 in Vinyasa from The Yoga Paradigm in Nosara, Costa Rica and in Katherine Roberts’ Yoga For Golfers and Human Performance for Athletes. She has also added Yin Yoga and Foam Rolling therapy to her offering as well. Robyn has been/is a brand ambassador for Lululemon, OlayaSport and Clean Juice.
WHAT TO EXPECT FROM ROBYN
Robyn can accommodate and make feel welcome anyone from a first time yogi to an elite athlete. Her positivity is infections and you can’t help but feel good around her.
You can catch Robyn at WHF&Y teaching Slow Flow & Roll Out, Basic Hatha and specialty workshops. Robyn is also available for 1:1 private training.