A word from Kelsey: “I love helping people reach their highest potential through smart, safe training, functional medicine and nutrition, mind-body medicine, and positive psychology!”
CrossFit Level 1 Certified
Functional Medicine Health Coach Certified
Kelsey has coached everyone from beginner to seasoned athletes of all age ranges, from children to adults.
Kelsey has a special passion for helping our members optimize their performance through mastering functional movement patterns and improving mobility and flexibility.
Kelsey’s background as a Functional Medicine Health Coach pairs perfectly with the Workhorse core beliefs about improving quality of life through good behavior habits and mindfulness strategies.
Kelsey is also a Workhorse Member Relations Specialist and leads many of our community outreach initiatives.
WHAT TO EXPECT FROM KELSEY
Kelsey is a straight shooter, so you can expect honesty from a place of genuine caring and experience. She is ambitious in her desire to bring our community together through a passion for health.
You can catch Kelsey at WHF&Y teaching The Circuit, leading our Community Outreach Program and assisting our members as a Member Relations Specialist.