A word from Joel: "Don't wait until you don't feel well to start. Movement is literally the cheapest and most effective form of preventative medicine."
Former High School & Collegiate Coach
Certified USA Weightlifting Coach
A former collegiate athlete and high school football and track coach, Joel's full time career is in the military. However, whenever his schedule allows, he is passionate about helping people advance toward their health and fitness goals. Joel's talent is breaking down complex lifts and simplifying them to give athletes the confidence and proper guidance to find success and progress in their fitness journey.
WHAT TO EXPECT FROM JOEL
Expect for your training and progress to be taken seriously. Joel values your time and effort and his goal is to help you get whatever it is that you seek to get out of your training, whether it be increased strength, mental clarity, improved confidence, overall health, etc.