A word from Becka: "I make great efforts to create balance that brings stillness to the mind and movement to the body through classes that are dynamic, passionate, and fueled by day to day life experiences."
Reiki Level 2
CrossFit - L1
CrossFit - L2
Crossfit - Weightlifting - L1
Clinical Athlete Weightlifting Coach - CWC
Precision Nutrition L1
Becka is passionate about movement of ALL varieties, from paddleboarding to vinyasa flows to olympic weightlifting. As long as it is done properly and safely, she thinks it all has a place and has loved expanding her knowledge, training and practice across all modalities. Becka is an extremely educated instructor and loves sharing her knowledge with her clients to help them move efficiently and safely to gain strength and confidence. Becka is incredibly patient and has an incredible ability to help non-athletes find their inner athlete.
WHAT TO EXPECT FROM BECKA: Expect real, honest feedback and guidance. Expect to learn, grow and evolve your fitness in ways you never thought possible!
You can catch Becka teaching: Sunrise Yoga and Strength & Stability classes. Becka is also available for 1:1 private training.